Ultramarathons. What , why and how are the questions I'm most commonly asked. Hopefully you find some answers here from my own personal perspective. My other blog at www.mile27.com.au/blog is full of information on running and health and fitness in general.
Thursday, 15 October 2009
Running Free Magazine October 2009
Here's a link to download an article on Ten Tips to staying injury free that I wrote for Running Free Magazine. It's on page 40.