Ultramarathons. What , why and how are the questions I'm most commonly asked. Hopefully you find some answers here from my own personal perspective. My other blog at www.mile27.com.au/blog is full of information on running and health and fitness in general.
Saturday, 2 January 2010
Running Free Magazine Article - Recovering From Injury
Here's a link to an article on Ten Tips for Recovering From Injury that I wrote for the December ediion of Running Free Magazine. It's on page 26.