Ultramarathons. What , why and how are the questions I'm most commonly asked. Hopefully you find some answers here from my own personal perspective. My other blog at www.mile27.com.au/blog is full of information on running and health and fitness in general.
Friday, 12 March 2010
Top Tips for fuelling on the run
Here's a link to an article on top tip for fuelling on the run which I wrote for the March edition of Running Free Magazine. It's on page 26.